Spinal Energetics at FysioCity: Release tension, restore flow

At FysioCity, we believe true healing goes beyond the physical. That’s why we now offer Spinal Energetics: a gentle, somatic energy-based method that works with your spine, nervous system, and energetic field. This approach supports your body to release stored tension—whether physical, emotional, or energetic—so you can feel more balanced, grounded and alive.

What is Spinal Energetics?

Spinal Energetics was developed by Dr. Sarah Jane, a chiropractor and counselor. It blends elements of Eastern and Western healing traditions and involves light physical touch (or no touch), breathwork and energetic alignment. Each session helps the nervous system safely discharge built-up stress and return to a state of regulation and flow.

Trauma, emotions and chronic stress often manifest as subtle patterns of physical tension. Spinal Energetics works with the intelligence of your body, allowing these patterns to release at your own pace, restoring clarity and vitality.

Who is Spinal Energetics for?

This method is suitable for anyone seeking deeper connection, healing, or nervous system regulation. It may be especially helpful if you’re dealing with:

• Chronic pain or tension without clear cause
• Stress, anxiety, burnout or emotional overwhelm
• A desire for emotional integration or self-awareness

Spinal Energetics is also a powerful complement to physiotherapy, psychotherapy and other healing modalities.

What to Expect During a Session

1. Intake
   A brief check-in on how you’re feeling physically, mentally, and emotionally.
2. Treatment
   Fully clothed, you’ll lie on a treatment table while the practitioner gently engages with your body and energetic field using light touch, breathwork and intention.
3. Experience
   People may experience sensations like heat, vibration, spontaneous movement or deep stillness. Some feel emotional release, others simply feel calm and clear. There is no right or wrong — your body guides the process.

Preparation & Aftercare

• Wear loose, comfortable clothing
• Avoid alcohol or recreational drugs before the session
• Allow time for rest and integration afterwards
• Drink plenty of water after your session

Contraindications

• Use of alcohol or drugs before your session
• Untreated or acute psychiatric conditions (e.g. psychosis)
• First trimester of pregnancy (unless discussed in advance)
• Recent spinal surgery (<6 months) without medical clearance

Pricing & Insurance

A 60-minute Spinal Energetics session costs €92. Multi-session packages are also available upon request.

If you have supplementary insurance for alternative or complementary healthcare, your session may be partially reimbursed. Please check with your insurer whether Spinal Energetics (as an alternative therapy) is covered under your policy.

Why Choose Spinal Energetics at FysioCity?

• Deep Nervous System Regulation: Release tension and return to your natural state of ease
• Holistic Care: Integrates physical, emotional and energetic healing
• Personalized Sessions: Each session is intuitively tailored to your system’s needs
• Interdisciplinary Support: Combine with physiotherapy, osteopathy or coaching for whole-person care

Experience the unique benefits of Spinal Energetics with Selina Horning at FysioCity Wetering in Amsterdam. Book your appointment and take the first step toward deeper connection, clarity and calm.